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Food and Nutrition in the News

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After watching several documentaries about our food supply and learning just how deficient in nutrients the food we consume has become over the past 30-years, our family has decided to make some serious changes. We are buying organic, eating in season and buying locally. Our meat is grassfed, our bread in homebaked and I feel good about what my family is eating.

If you aren't aware of the danger genentically modified corn and soy products present to your families diet, continue reading. Find out the latest news and commentary on GMO food sources, eating and buying organic foods, nutritional news, food related health issues and much more.

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 Title   Date   Author   Host 

organiclifestylemagazine.com

June 24, 2016

Lyme disease is a shockingly common condition that infects more than 200,000 people in the U.S. each year. Out of all the people who suffer from Lyme disease symptoms, only 20% are correctly diagnosed, according to research.

Lyme disease is caused by bacteria carried by ticks. It is an inflammatory illness that has symptoms like headaches, rashes, chills, and fever. When left untreated, the condition may worsen to develop cardiac symptoms, neurological conditions, and arthritis. Lyme disease can be a life-changing illness.

bbcgoodfood.com

June 22, 2016

This great-value family favourite freezes beautifully and is a guaranteed crowd-pleaser, from BBC Good Food magazine.

Heat 1 tbsp oil in a large saucepan and fry the mince until browned - you may need to do this in batches. Set aside as it browns. Put the rest of the oil into the pan, add the vegetables and cook on a gentle heat until soft, about 20 mins.

theodysseyonline.com

June 17, 2016

In April 2014, at the age of 22, I was diagnosed with a severe tree nut allergy. Yes -- adult onset food allergies. It started with just tree nuts, and I only reacted if I actually ate one.

I'm a self-sustaining woman; I live on my own, I am in graduate school, I work full time, and I have a man-child (my boyfriend). My world was pretty much turned upside down by these food allergies, and aside from the insurmountable learning curve I have had, and continue to endure, everyday life still proves to be a challenge in ways that most people without food allergies don't even think about. So, the next time you encounter a person with food allergies, I hope you remember some of these points -- even just one would be helpful to know.

boredomtherapy.com

June 15, 2016

Onions are a crucial ingredient in almost any delicious meal. But you might not know that they have some great health benefits, too, and not just when it comes to nutrition!

Simply cut an onion in half and hold it on the burn until the pain goes away. The juices act as an immediate pain reliever, and the onion's natural antiseptic properties can prevent scarring and reduce the risk of infection.

thepioneerwoman.com

May 21, 2016

I have a few disclaimers about these crazy rolls, which I made yesterday on a whim since I had half a batch of cinnamon roll dough leftover from Saturday.

I was working with no recipe whatsoever, and had no plan. The idea came together in about 5 minutes. Kind of like my idea to start a blog 10 years ago.

healthyworldhouse.com

May 21, 2016

Garlic is known to be an extremely effective vegetable, which can provide an immense number of health benefits. The list of diseases that garlic can kill is long, and includes:

timefornaturalhealthcare.com

May 13, 2016

It may sound mind-boggling but it's a true story. An article was published in China, claiming that fake rice is being made using plastic. Unfortunately, it has not created any apparent alarm and no one is doing anything about it.

This is despite the fact that even a trace of plastic in our system could have serious effects on our digestive system and hormones. You cannot afford to imagine the effects if large amount of plastic enters our system. The world knows China for making those creative yet cheap products like tech items, toys and various consumer products. But food is entirely something else and it shouldn't be meddled with. China tops the list for producing pesticides, which also makes it highly likely that the food they produce is also loaded with pesticides.

healthyfoodhouse.com

May 7, 2016

Eggs are one of the healthiest foods, they are affordable and can be prepared in various ways. They are extremely high in iron, amino acids, and antioxidants. However, you should always choose organic eggs, as they are rich in nutritional value.

Our body produces 11 essential fatty acids, which are essential for the proper body function, and eggs contain 9 more which are needed as well. Namely, according to "Health Center", if the body lacks those 9 essential fatty acids, you may experience chronic fatigue, poor skin and hair, loss of muscle mass, and weakened immune system.

mommypotamus.com

May 5, 2016

Do you pick up your child's dinner plate - sigh over the untouched veggies - and then think "oh well, at least he/she takes vitamins!"? Well then, I have good news and bad news. First - and you are going to LOVE me for this.

In other words, we should be focused on getting our kids to eat BUTTER with a side of broccoli instead of the other way around!* Not only will this increase vitamin/mineral absorption from the veggies they actually do eat, it will provide the kind of fat soluble vitamins that help develop beautiful straight teeth, strong bodies and good dispositions.

foodmatters.tv

April 18, 2016

Did you know that the average American home is filled with thousands of artificial chemicals? Only a small percentage of these chemicals have been thoroughly tested for safety! It's crazy considering how often we're exposed to these chemicals.

Of those that have been studied, at least 150 common household chemicals have been associated with cancer, psychological disturbances, allergies, gastrointestinal disorders and various health issues. Shocking right?! Cleaning agents contribute a substantial amount to the toxic chemical load in our home. Many top brand cleaners are filled with known toxins such as solvents, ammonia, formaldehyde, phthalates and ethanolamine.

      

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