Health Benefits of Molasses
June 4, 2015
Health benefits of molasses include relief from menstruation related problems, obesity, diabetes, stress, cancer, prostate, acne and other skin ailments, constipation, headache and anemia.
Molasses also helps to strengthen the immune system, maintain healthy levels of hemoglobin and aid in the formation of new cells in the body. Molasses contains a number of essential minerals such as calcium, magnesium, manganese, potassium, copper, iron, phosphorous, chromium, cobalt and sodium. It is a good source of energy and carbohydrates and it contains sugars as well. In addition to this, molasses offers various vitamins such as niacin, vitamin B-6, thiamine and riboflavin. Molasses is very low in both fat content and fiber.